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Healing our mind, body & spirit

requires us to



explore our inner domains

and learn from our experiences

There are many ways to walk the path of healing.

We believe in a holistic approach and this is why we have gathered a unique team of Clinicians and Practitioners.

Our Team of Professionals

We have:

Master’s level Psychotherapy

Complex Trauma Psychotherapy

Life Coaching



Bowen Pain & Scar Tissue Release

Thai Massage Therapy

Yoga Therapy & Brain Trauma Yoga



Psychotherapeutic Somatic Yoga

We offer:

+ Brain Injury Yoga Classes

+ Trauma Sensitive Yoga Classes

+ Psychotherapeutic Yoga


Kids & Littles

Mindfulness & Creative Yoga,

Emotion Expression Psychotherapeutic Yoga

Mindfulness Classes & Programming

Trauma Sensitive Yoga Classes

Brain Injury Yoga Classes


Programs & Trainings

Our trainings are a way for you to learn from our knowledgeable staff. They have put together some of the newest information to help educate, inspire and challenge you to be your best self.



There is nothing out there quite like the Advanced Dynamical NeurOptimal System. Neurofeedback has long been known to optimize brain frequencies thus allowing for increased flexibility in thinking and the cessation of symptoms of physical and mental illness.

The NeurOptimal System is by far the best system that exists, and the research supports this. For instance, this device is reading the frequencies of your brain every micro-second and sending feedback based on that information. Other systems take a pre-post reading of your brain and are then set to a singular frequency. While this approach will entrain your brain it is ultimately not teaching the brain. NeurOptimal’s advanced technology actually trains the brain, much like our brain is trained to ride a bike. By trial and error, our brain develops the accurate wiring for riding a bike to be possible. It is in the practising that we strengthen the skill.

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Talented and experienced masters level clinicians are available to help you through your challenges.

We are specialized in several different types of treatment including trauma treatment.

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Group Therapy

Group Therapy is an effective and efficient means for dealing with our challenges. We offer various programs.

Our Dialectical Behavioural Therapy, in a unique in person or live online format that enables you to keep your lesson for the week while you are in the training.


Life Coaching

Our life coaches have years of experience in helping people to advance themselves to the next level. They are your accountability partner, the person who knows how to help you find that internal strength and knowledge that is required to be cutting edge in your life and career.


Alternative Healing

Eastern medicine is a wonderful complement to Western philosophies. It is our belief that it is the merging of philosophies that creates optimal care.

Develop your shaman skills, learn energy medicine, understand the body chakra system, develop a keep understanding of your meridian system and/or heal through QiGong.

We don’t know what we don’t know, that we know for sure! We may heal through sacred connections or perhaps through the movement of energy or sound. It is worth us considering how these alternatives can help us proactively.

Learn Reiki, explore your intuition, connect with higher spirit, develop yourself as a divine being or come meet our intuitive healers who channel guidance.


Body Work

We offer Thai Massage, Reflexology, Acupressure, Jin Shin Do, Scar Tissue Release, Theta Healing, Cranial Sacral, Osteopathy, Healing Touch and Bowen Pain Release.


School Programming

For Parents, Teachers & Students

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Teen Mindfulness Based Stress Reduction

Where we learn to cope better with life challenges.


We have some amazing health and wellness as well as alternative healing products.

To name a few:


Crystal Jewelry

Saging products

Chinese Medicine

CBD Oils



Our Main Office Building

is open to the public from 9am - 5pm

Our specific office is open based on your particular clinician or service.


Contact Us

Administrative Assistant, Vanessa Lewicki

Founder & Clinical Director, Jennifer Brighton 416-573-5413